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Written by Alberta Ellison
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Getting older does not necessarily mean one must be alone. As people age and move through life’s milestones, our needs continuously change. Children grow up, adults usually retire from life-long careers, and spouses may sicken and even die. Elders suddenly feel voids where they once felt safety and security. Where there was once purpose and goals, now there is doubt, fear and loneliness.
In recent studies of the US Census Population Profile, approximately 32% of women over the age of 55 become widowed. Comparatively, only approximately 9% of men are widowed by the same age. After pain and grief over such a loss lessens, are seniors expected to remain alone and lonely for the remainder of their years? No. Life can be exciting again; new purpose and goals may appear as individuals continuously move though this journey called life.
While it is true that many seniors no longer exhibit the need for sexual or physical closeness, humans never lose the need for companionship, friendship, and comfort. As we evolve, according to Maslow’s hierarchy of needs, our needs adapt as well. When we were young, helpless children, the basic needs of food and water were of primary importance. As we became young adults, the need for acceptance, finding a mate, and feeling purpose in careers and personal goal attainment followed a set pattern for our development. Then, what is the basic need for the seniors? The need to feel useful and productive remains at the top of the list, along with the satisfaction of life fulfillment and completion. |
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How To Choose a Nursing Home |
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Written by Denise M. Clark
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No one likes the thought of having to live in an assisted living facility, but there may come a time when it becomes necessary. None of us want to be a burden to our children, but we do know that someday, we will all have to face a choice. At what point is it necessary to choose a nursing home?
In some areas of the United States and around the world, it is the custom for elderly parents and relatives to remain with family members. However, due to financial constraints, responsibilities and other factors, more seniors today are facing the fact that they may have to make that decision sooner rather than later, especially if healthcare is a factor.
When in comes time to start considering choosing a nursing home, there are several points to keep in mind. It is up to you, if possible, or other family members to know what to look for and how to adequately judge a nursing home in the appearance, procedures and care they offer. Some of the most important factors to consider:
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Happy Trails: Globetrotting Through Retirement |
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Written by Denise M. Clark
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You've certainly waited long enough to take that trip around the world, and you've certainly earned it. The only problem is, you're not thirty years old anymore, and things have changed. Your spirit may be young, but your joints ache, you're taking any number of medications, and despite your excitement, there's also that tingle of stress over taking such a long journey.
If you plan carefully and know what to expect ahead of time, you can decrease those concerns and have the time of your life, one that you deserve. By taking precautions and doing a little research ahead of time, you will find that traveling after retirement can be one of the greatest joys you've ever experienced. However, make it easier on yourself and your spouse, if you're not traveling alone.
To make the most of your trip, no matter where you're destined, there are a few things you should do before you shove off. First, visit your doctor and make sure you are up to date on any vaccinations. Ask about recommended vaccinations to other parts of the world several months prior to departure. You can contact your local Health Department for a list of recommended shots or vaccinations that will cover any global destination you have in mind. |
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