The Curious Upside of Growing Older (And the 7 Keys That Active Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory) by Professional Fitness, Inc

The Curious Upside of Growing Older (And the 7 Keys That Active Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory) by Professional Fitness, Inc
The Curious Upside of Growing Older (And the 7 Keys That Active Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory) by Professional Fitness, Inc (click images to enlarge)
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The Curious Upside of Growing Older (And the 7 Keys That Active Seniors Embrace for the Best Life, Including the Best Food, Exercise, Sleep and Memory) by Professional Fitness, Inc

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Description of The Curious Upside of Growing Older (And the 7 Keys That...

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Manufacturer Description

Fit and feisty 78-year old author, Caroline Anaya, challenges the status quo by examining the cultural mind-set that diminishes the experience of being older. Hers is a view that sanctifies the worth of having made it to being old and the wisdom that defines it. She details 7 Keys embraced by active seniors that take living to the top of what's possible. These keys are the recipe. A life fulfilled is the reward. Stories and insights throughout reveal the path we are traveling unaware. Her call to action is an eye-opener.

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Used Book in Good Condition